• The traditional incense that I have seen recommended for St Expedite is a simple recipe, no doubt fashioned after the Pound Cake offering: equal parts frankincense, myrrh and sandalwood. I'm sure it does the job, but it probably smells like... well, a lot of sandalwood. Pound Cake is "a pound of everything", so going with the same logic we are using weight measurements here. So... that's a lot of sandalwood.